Studio 5 Yoga
Cultivating community wellness through the union of mind, body & breath.
Events
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Saturday Patio Yoga at SoCo!
Bring your mat and your refillable containers and start your weekend off right with a magical morning at Sonoma County Trading Company! Join Ang for a beautiful outdoor Vinyasa flow on the patio at SoCo and afterward you're invitied to share in some light refreshments while you shop the store for all your refills; deoderant, laundry soap, hand soap, dish soap, etc.
Check the schedule for exact dates, this class is titled as Outdoor Patio Yoga at SoCo with the address of 117 East 1st St. Cloverdale, Ca.
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Full Moon Flow
Join Maleese on Monday, August 19th for the Full Moon Flow. The Sturgeon moon is named after the sturgeon fish, August and early September are also when the fish can easily be caught too. The name originated with the Algonquin peoples, according to the Farmers Almanac. In this class we will harness the feminine energy of the full moon with an emphasis on moon salutations paired with breath-work to help guide your body through each posture.
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Level 1 Reiki Workshop with Kendall Galvez
Have you ever been curious about energy healing modalities? Reiki is a healing touch modality that can be used for both self healing and healing others. Join us for this intimate experience of self love learning how to care for ourselves and others using this beautiful Usui/Holy Fire III Reiki Energy! Questions contact Kendall at: angelsgatehealing@comcast.net
Join us Friday July 14th at 6pm for our Grand Opening Ribbon Cutting Ceremony with Cloverdale's Chamber of Commerce.